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People can not keep their smartphone away from the two minutes. But according to a report, at least 30 minutes of the day have been advised to keep the phone closed.
Closing the phone for 30 minutes a day brings many benefits. Smartphones also have an impact on health. Some health experts say the same. Turning off the smartphone causes battery to be impacted. By doing this, the apps are closed, which increases the battery life.
The brain will also get rest
The brain continues to be active among many other works. In the meantime, shutting down the smartphone will also bring peace to the brain. Consuming the mobile constantly causes the brain to get tired. Due to this, there is a problem in solving problems. So shutting down the phone for 30 minutes will give the brain peace and help the work better.
Avoid overheating
There will be no over-heating problem in the mobile. It is a good way to keep it close to 30 minutes a day.
The focus will be increased
According to a research, 61 percent of mobile smartphone users can not live without notice, due to which no one can pay attention to work. In the meantime, the phone is 30 minutes long ...
◆> Read This News in Gujarati
Closing the phone for 30 minutes a day brings many benefits. Smartphones also have an impact on health. Some health experts say the same. Turning off the smartphone causes battery to be impacted. By doing this, the apps are closed, which increases the battery life.
The brain will also get rest
The brain continues to be active among many other works. In the meantime, shutting down the smartphone will also bring peace to the brain. Consuming the mobile constantly causes the brain to get tired. Due to this, there is a problem in solving problems. So shutting down the phone for 30 minutes will give the brain peace and help the work better.
Avoid overheating
There will be no over-heating problem in the mobile. It is a good way to keep it close to 30 minutes a day.
The focus will be increased
According to a research, 61 percent of mobile smartphone users can not live without notice, due to which no one can pay attention to work. In the meantime, the phone is 30 minutes long ...
◆> Read This News in Gujarati
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